What is Mindful Creativity?
Mindful Creativity is a great way to relax, unwind and enjoy creativity to enhance our sense of wellness. Think of it like yoga – but with a paintbrush! If you’re looking for a way to connect with your inner voice as you develop your own personal creative practice, and have fun with creative exercises such as doodling, sketching, and mixed media painting, Mindful Creativity might be just the thing for you!
Courses and workshops
Mindful Creativity – Nourish your Heart, Soul and Imagination: 8 -week Mindful Creativity Course at Wellington Community Education Centre
Mindful Creativity: 168 Days of Magic: 6-month online programme
Next course starts January 1
Mindful Creativity Musings
Frequently Asked Questions about Mindful Creativity Q: What level of creativity is required to do a Mindful Creativity course or workshop? A: Mindful Creativity is for everyone. No artistic talent or creative ability is required. It’s helpful if you are interested, of...
Seung Sahn, a Korean Zen master, would ask his students questions such as “What is love? What is consciousness? Where did your life come from? What is going to happen tomorrow?” Each time, the students would answer, “I don’t know.” “Good,” Seung Sahn would reply....