Mindful Creativity – nourish your heart, soul and imagination
Connect with your inner voice as you develop your own personal creative practice. Includes practical creative exercises such as doodling, sketching, experimenting with acrylic paints, journaling and reflection activities, as well as intuitive writing and future visioning. The course culminates in the creation of a ‘soul portrait’ to help you capture, and stay connected, to your truest self!
About this Course
What if everything could be calm, simple, joyful and meaningful?
What if every day you could achieve bliss by knowing your most important goals, by feeling more connected to your spiritual side, feeling like you’re doing important work in the world and being more confident in your vision of the future?
This eight week course on mindful creativity aims to help you achieve a sense of peace, connectedness and wellness. Incorporating practical creative exercises, journaling and reflection activities along with intuitive writing and creative visioning, this is a great foundation course to establish a creative practice that works for you.
Together we’ll explore a range of creative exercises that will include: doodling, drawing, storyboarding, sketching, painting, journaling, intuitive writing and visualisation.
This course culminates in the creation of a ‘soul portrait’ to help you capture, and stay connected, to your truest self.
Paints and paint brushes are included in course fee, but please bring an art journal or drawing pad and a pack of felt pens and a pen to first session; tutor will advise of other items required (approximate cost $50).
This course is for you if you want to:
- Start a creative practice
- Access a calm, empowered, inspired state of mind
- Find your unique style of expression
- Find ways to explore and contemplate your life purpose
- Set a creative vision and articulate your creative goals
Course starts 20 October 2021 – Register now!
Course duration: 8 weeks, Wed 5:30 PM – 7:30 PM
Location: Wellington High School Community Education Centre
What people are saying about this course
‘Jordan is a wonderful facilitator, she’s an artist herself and helped all of us to bring out our own creative power. Absolutely recommended for anyone with our without a creative practice.’
‘This course brings mindfulness to your everyday week and gives you tools that you can utilise later.’ – Liisa
‘I would recommend this course to others; it helped me to take a look at what was blocking me from being creative. I found new ways of expressing myself – for myself.’ – Kathy
‘Taking this course has been such an inspiring and uplifting experience – I’m so glad I did it. Not only has it given me new creative ideas and creative avenues to explore, but I really enjoyed connecting with such a lovely and supportive group of classmates. Some sessions have felt like group therapy – in a good way! Jordan’s enthusiasm, passion and care shine though as she leads us on our creative journeys.’ – Sarah