by Jordan Harcourt-Hughes | Mar 19, 2023 | Uncategorized
168 Days of Magic - Studio Programme, Workshop #1 Name First Last Studio LocationDid the studio location and amenities meet your expectations?Workshop ContentDid the workshop content meet your expectations?Comments and QuestionsDo you have any other questions or...
by Jordan Harcourt-Hughes | Feb 20, 2023 | Uncategorized
Garden Bathing – an introduction If you’ve heard of forest bathing, then garden bathing will make complete sense to you! It’s very much the same approach; engaging with nature for the purpose of finding beautifully calm still moments for reflection,...
by Jordan Harcourt-Hughes | Feb 15, 2023 | Uncategorized
In this short Mindful Creativity practice, we’re exploring a guided ocean meditation. I’ll start with a bit of scene setting for those that haven’t don this before – then we’ll be ready to give it a go! Your imagination is everything. It...
by Jordan Harcourt-Hughes | Feb 15, 2023 | Uncategorized
As an artist, I love working with colour. I also love exploring the different meanings and associations each colour holds. And, as part of my own mindfulness practice I work with the energy of colour in meditations. I hope you enjoy my colour series, which offers a...
by Jordan Harcourt-Hughes | Jan 27, 2023 | Uncategorized
Reflection is an introspective, iterative process that transforms your self-knowledge: how and what you think. Reflection is an opportunity to slow down and consciously contemplate. You need to give your mind time to think through things and digest information. How...
